The day got busy.
Set the time you have today. Proxfit uses it to adjust your workout, alongside the training days you chose.
Less planning. More training.
Your coach.In an app.
A training plan that fits your goals, your schedule, and the equipment you have. Check in with how you feel, get your workout, and get on with your day.
Beta testing in progressComing to iOS & Android
Less guesswork.More flexibility.All in one app.
Training has a place in your day
Made forreal life.
You don’t need the same schedule, the same gym, or the same energy every day. Proxfit gives you room to adjust.
The gym changed.
Switch your equipment profile for home, the gym, or travel. Equipment taken? Choose an available exercise alternative during your session.
You feel different.
Your check-in brings sleep, soreness, and stress into the plan. Injuries and sensitive areas in your profile also inform exercise selection.
A little direction goes a long way
Your next workout,made simple.
Know where to start and what comes next. Take a look from check-in to your first set.
How did you sleep? How sore are you? A few simple inputs help adjust your workout to how you feel today.
A closer look at the workout
Less wondering.More moving.
No need to leave your workout to look up an exercise. Open its demo, see the movement, and get back to your next set. Try one here.
- Exercise demos you can follow
- Movement guidance inside your session
- Exercise substitutions when you need them
Barbell · Bench
A grey 3D figure lies on a flat bench, seen from the head end, feet flat on the floor. It takes a loaded barbell out of the rack with the hands set wider than shoulder-width, lowers it under control to the chest with the elbows travelling out and down, then presses it back up until the arms are straight. The chest muscles are shaded orange throughout to mark the muscles doing the work. The repetition loops; there is no audio.
From the Proxfit exercise library
The work you already did
Every session,kept.
Finish a workout and it goes into your history: the sets you logged, the weights you moved, how long it took. Open any session to see exactly what you did.
- Every completed session, in one list
- Open a session for the full set breakdown
- Totals and adherence tracked as you go
Life happens
Plans change.So does yours.
A plan you have to follow perfectly isn’t much of a plan. When something changes (your week, your health, your goal), Proxfit recalculates instead of leaving you behind.
You went off schedule
Change which days you train and the plan is rebuilt around the new ones.
You got sick
Book time off for illness, injury, or travel. Those days come out of the plan, not just off the calendar.
You skipped a few
A skipped session feeds back in, so the next week is built from what you actually did.
Your goal changed
Switch your goal in settings and your plan is recalculated against it.
Before your first session
A few things to know.
What does “your coach in an app” mean?
Proxfit brings workout planning, exercise guidance, and a training log into one app. Your goals, schedule, equipment, and check-ins shape the plan. It doesn’t include a live trainer or coach messaging.
Do I need to be experienced?
Your experience is part of setup, along with your goals and equipment. You can review your workouts before starting and log your sets as you go.
What if an exercise doesn’t work for me?
You can choose an exercise substitute during a workout. Add injuries and sensitive areas in your profile so they can be taken into account in exercise selection.
What gets saved after a workout?
Your completed session, including the sets you logged, stays in your training history. You can return to it when you want to review your work.
Your coach. In an app.
Less hassle.More training.
For the weeks that go to plan. And the ones that need a little flexibility. Make space for your next workout with Proxfit.
Coming to iOS & Android
Have a question? Get in touchLaunch status
Current phaseBeta testing in progress. Public launch is next
- Development
- Alpha testing
- Beta testing
- Public launch